8.0 km | 00:48:25 | 06:02/km日期: 2019-10-14 20:30 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 13'00" / 06'49" / 06'24" / 05'57" / 05'28" / 05'02" / 05'32" / 05'55" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'13") | 1000 / 1000 |
2 | | 06'49" (+01'47") | 1000 / 2000 |
3 | | 06'24" (+01'22") | 1000 / 3000 |
4 | | 05'56" (+00'54") | 1000 / 4000 |
5 | | 05'28" (+00'26") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'31" (+00'29") | 1000 / 7000 |
8 | | 05'55" (+00'53") | 1000 / 8000 |
9 | | 04'14" | 8 / 8008 |
10月累積里程 :
217.28 km NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'00" | 00:13'00" |
2 | 06'49" | 00:19'49" |
3 | 06'24" | 00:26'13" |
4 | 05'57" | 00:32'10" |
5 | 05'28" | 00:37'38" |
6 | 05'02" | 00:42'40" |
7 | 05'32" | 00:48'12" |
8 | 05'55" | 00:54'07" |
8.0 | 06'04" | 00:54'10" |