10.6 km | 01:24:19 | 07:59/km日期: 2019-10-16 22:32 - 總爬升: 370 m - 卡路里: 712 Cal - 總步數: 14212 - 平均步頻: 168 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 10'29" / 09'07" / 09'18" / 08'51" / 07'34" / 07'44" / 07'55" / 07'10" / 06'27" / 05'54" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'25" (+04'32") | 1006 / 1006 | 210 / 45 |
| 2 | | 09'08" (+03'15") | 1008 / 2014 | 175 / 62 |
| 3 | | 09'10" (+03'17") | 1002 / 3016 | 157 / 69 |
| 4 | | 08'50" (+02'57") | 1001 / 4018 | 154 / 73 |
| 5 | | 07'33" (+01'40") | 1001 / 5019 | 157 / 84 |
| 6 | | 07'52" (+01'59") | 1008 / 6028 | 158 / 80 |
| 7 | | 07'49" (+01'56") | 1005 / 7033 | 158 / 80 |
| 8 | | 07'09" (+01'16") | 1004 / 8037 | 159 / 87 |
| 9 | | 06'34" (+00'41") | 1002 / 9040 | 163 / 93 |
| 10 | | 05'53" | 1001 / 10042 | 176 / 96 |
| 11 | | 06'20" (+00'27") | 551 / 10593 | 169 / 92 |
10月累積里程 : 861.16 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 09'07" | 00:19'36" |
| 3 | 09'18" | 00:28'54" |
| 4 | 08'51" | 00:37'45" |
| 5 | 07'34" | 00:45'19" |
| 6 | 07'44" | 00:53'03" |
| 7 | 07'55" | 01:00'58" |
| 8 | 07'10" | 01:08'08" |
| 9 | 06'27" | 01:14'35" |
| 10 | 05'54" | 01:20'29" |
| 10.6 | 06'57" | 01:24'19" |
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