10.0 km | 00:58:09 | 05:48/km日期: 2014-07-27 17:39 - 卡路里: 712 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'09" / 05'34" / 05'40" / 05'43" / 05'37" / 05'39" / 06'35" / 06'18" / 05'35" / 05'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'52") | 1000 / 1000 |
2 | | 05'33" (+00'17") | 1000 / 2000 |
3 | | 05'40" (+00'24") | 1000 / 3000 |
4 | | 05'42" (+00'26") | 1000 / 4000 |
5 | | 05'37" (+00'21") | 1000 / 5000 |
6 | | 05'38" (+00'22") | 1000 / 6000 |
7 | | 06'34" (+01'18") | 1000 / 7000 |
8 | | 06'17" (+01'01") | 1000 / 8000 |
9 | | 05'35" (+00'19") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 04'38" | 12 / 10012 |
7月累積里程 :
230.18 km ASICS GT2000 2 累積 :
678.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'34" | 00:11'43" |
3 | 05'40" | 00:17'23" |
4 | 05'43" | 00:23'06" |
5 | 05'37" | 00:28'43" |
6 | 05'39" | 00:34'22" |
7 | 06'35" | 00:40'57" |
8 | 06'18" | 00:47'15" |
9 | 05'35" | 00:52'50" |
10 | 05'17" | 00:58'07" |
10.0 | 04'02" | 00:58'10" |