11.5 km | 01:04:19 | 05:35/km日期: 2019-10-18 06:17 - 卡路里: 855 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 05'51" / 05'41" / 05'26" / 05'35" / 05'25" / 05'36" / 05'27" / 05'38" / 05'37" / 05'31" / 05'42" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'25") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" (+00'01") | 1000 / 3000 |
| 4 | | 05'34" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'36" (+00'11") | 1000 / 6000 |
| 7 | | 05'26" (+00'01") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 05'30" (+00'05") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'27" (+00'02") | 518 / 11518 |
10月累積里程 : 500.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'26" | 00:16'58" |
| 4 | 05'35" | 00:22'33" |
| 5 | 05'25" | 00:27'58" |
| 6 | 05'36" | 00:33'34" |
| 7 | 05'27" | 00:39'01" |
| 8 | 05'38" | 00:44'39" |
| 9 | 05'37" | 00:50'16" |
| 10 | 05'31" | 00:55'47" |
| 11 | 05'42" | 01:01'29" |
| 11.5 | 05'29" | 01:04'20" |
展開計圈分析
留言 
