1.0 km | 00:07:36 | 07:35/km日期: 2019-05-18 07:18 - 卡路里: 63 Cal
Pace: 19'25" / 19'21" / 01'30" / 27'05" / 19'21" / 01'30" / 44'24" / 36'32" / 01'30" / 50'22" / 36'32" / 01'30" / 76'07" / 45'26" / 01'30" / 80'37" / 45'26" / 01'30" / 83'32" / 45'26" / 01'30" / 99'21" / 62'14" / 12'18" / 114'37" / 84'32" / 15'06" / 123'35" / 84'32" / 15'06" / 139'08" / 103'22" / 17'33" / 155'21" / 116'54" / 17'33" / 165'27" / 141'00" / 46'00" / 02'00" / 168'49" / 141'00" / 46'00" / 02'00" / 176'00" / 141'00" / 46'00" / 02'00" / 181'57" / 141'00" / 46'00" / 02'00" / 220'16" / 141'00" / 46'00" / 02'00" / 227'47" / 141'00" / 46'00" / 02'00" / 235'15" / 141'00" / 46'00" / 666'40" /
5月累積里程 : 101.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'25" | 00:19'25" |
| 2 | 19'21" | 00:38'46" |
| 3 | 01'30" | 00:40'16" |
| 1 | 27'05" | 01:07'21" |
| 2 | 19'21" | 01:26'42" |
| 3 | 01'30" | 01:28'12" |
| 1 | 44'24" | 02:12'36" |
| 2 | 36'32" | 02:49'08" |
| 3 | 01'30" | 02:50'38" |
| 1 | 50'22" | 03:41'00" |
| 2 | 36'32" | 04:17'32" |
| 3 | 01'30" | 04:19'02" |
| 1 | 76'07" | 05:35'09" |
| 2 | 45'26" | 06:20'35" |
| 3 | 01'30" | 06:22'05" |
| 1 | 80'37" | 07:42'42" |
| 2 | 45'26" | 08:28'08" |
| 3 | 01'30" | 08:29'38" |
| 1 | 83'32" | 09:53'10" |
| 2 | 45'26" | 10:38'36" |
| 3 | 01'30" | 10:40'06" |
| 1 | 99'21" | 12:19'27" |
| 2 | 62'14" | 13:21'41" |
| 3 | 12'18" | 13:33'59" |
| 1 | 114'37" | 15:28'36" |
| 2 | 84'32" | 16:53'08" |
| 3 | 15'06" | 17:08'14" |
| 1 | 123'35" | 19:11'49" |
| 2 | 84'32" | 20:36'21" |
| 3 | 15'06" | 20:51'27" |
| 1 | 139'08" | 23:10'35" |
| 2 | 103'22" | 24:53'57" |
| 3 | 17'33" | 25:11'30" |
| 1 | 155'21" | 27:46'51" |
| 2 | 116'54" | 29:43'45" |
| 3 | 17'33" | 30:01'18" |
| 1 | 165'27" | 32:46'45" |
| 2 | 141'00" | 35:07'45" |
| 3 | 46'00" | 35:53'45" |
| 4 | 02'00" | 35:55'45" |
| 1 | 168'49" | 38:44'34" |
| 2 | 141'00" | 41:05'34" |
| 3 | 46'00" | 41:51'34" |
| 4 | 02'00" | 41:53'34" |
| 1 | 176'00" | 44:49'34" |
| 2 | 141'00" | 47:10'34" |
| 3 | 46'00" | 47:56'34" |
| 4 | 02'00" | 47:58'34" |
| 1 | 181'57" | 51:00'31" |
| 2 | 141'00" | 53:21'31" |
| 3 | 46'00" | 54:07'31" |
| 4 | 02'00" | 54:09'31" |
| 1 | 220'16" | 57:49'47" |
| 2 | 141'00" | 60:10'47" |
| 3 | 46'00" | 60:56'47" |
| 4 | 02'00" | 60:58'47" |
| 1 | 227'47" | 64:46'34" |
| 2 | 141'00" | 67:07'34" |
| 3 | 46'00" | 67:53'34" |
| 4 | 02'00" | 67:55'34" |
| 1 | 235'15" | 71:50'49" |
| 2 | 141'00" | 74:11'49" |
| 3 | 46'00" | 74:57'49" |
| 1.0 | 00'-1" | 74:59'49" |
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