17.6 km | 02:00:13 | 06:50/km日期: 2019-10-20 14:21 - 平均心率: 149 - 卡路里: 1242 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 07'10" / 06'43" / 06'13" / 06'29" / 06'15" / 06'50" / 06'50" / 06'27" / 06'24" / 07'05" / 06'36" / 06'37" / 06'34" / 06'39" / 07'06" / 07'12" / 07'11" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'13") | 667 / 667 |
| 2 | | 06'38" (+00'22") | 1000 / 1667 |
| 3 | | 06'16" | 1000 / 2667 |
| 4 | | 06'20" (+00'04") | 1000 / 3667 |
| 5 | | 06'19" (+00'03") | 1000 / 4667 |
| 6 | | 06'31" (+00'15") | 1000 / 5667 |
| 7 | | 07'11" (+00'55") | 1000 / 6667 |
| 8 | | 06'17" (+00'01") | 1000 / 7667 |
| 9 | | 06'30" (+00'14") | 1000 / 8667 |
| 10 | | 06'52" (+00'36") | 1000 / 9667 |
| 11 | | 06'43" (+00'27") | 1000 / 10667 |
| 12 | | 06'35" (+00'19") | 1000 / 11667 |
| 13 | | 06'45" (+00'29") | 1000 / 12667 |
| 14 | | 06'30" (+00'14") | 1000 / 13667 |
| 15 | | 06'54" (+00'38") | 1000 / 14667 |
| 16 | | 07'15" (+00'59") | 346 / 15013 |
| 17 | | 07'12" (+00'56") | 1000 / 16013 |
| 18 | | 07'13" (+00'57") | 1000 / 17013 |
| 19 | | 08'16" (+02'00") | 68 / 17082 |
| 20 | | 10'57" (+04'41") | 456 / 17538 |
| 21 | | 11'33" (+05'17") | 19 / 17558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 117.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'43" | 00:13'53" |
| 3 | 06'13" | 00:20'06" |
| 4 | 06'29" | 00:26'35" |
| 5 | 06'15" | 00:32'50" |
| 6 | 06'50" | 00:39'40" |
| 7 | 06'50" | 00:46'30" |
| 8 | 06'27" | 00:52'57" |
| 9 | 06'24" | 00:59'21" |
| 10 | 07'05" | 01:06'26" |
| 11 | 06'36" | 01:13'02" |
| 12 | 06'37" | 01:19'39" |
| 13 | 06'34" | 01:26'13" |
| 14 | 06'39" | 01:32'52" |
| 15 | 07'06" | 01:39'58" |
| 16 | 07'12" | 01:47'10" |
| 17 | 07'11" | 01:54'21" |
| 17.6 | 09'41" | 01:59'46" |
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