10.0 km | 01:50:40 | 11:01/km日期: 2019-09-13 06:17 - 卡路里: 644 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'59" / 09'24" / 11'06" / 16'25" / 12'29" / 11'48" / 07'28" / 20'24" / 08'34" / 14'54" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'32") | 1000 / 1000 |
| 2 | | 09'23" (+01'56") | 1000 / 2000 |
| 3 | | 11'06" (+03'39") | 1000 / 3000 |
| 4 | | 16'24" (+08'57") | 1000 / 4000 |
| 5 | | 12'28" (+05'01") | 1000 / 5000 |
| 6 | | 11'48" (+04'21") | 1000 / 6000 |
| 7 | | 07'27" | 1000 / 7000 |
| 8 | | 14'15" (+06'48") | 1000 / 8000 |
| 9 | | 08'33" (+01'06") | 1000 / 9000 |
| 10 | | 10'48" (+03'21") | 1000 / 10000 |
| 11 | | 11'40" (+04'13") | 34 / 10034 |
9月累積里程 : 16.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 09'24" | 00:17'23" |
| 3 | 11'06" | 00:28'29" |
| 4 | 16'25" | 00:44'54" |
| 5 | 12'29" | 00:57'23" |
| 6 | 11'48" | 01:09'11" |
| 7 | 07'28" | 01:16'39" |
| 8 | 20'24" | 01:37'03" |
| 9 | 08'34" | 01:45'37" |
| 10 | 14'54" | 02:00'31" |
| 10.0 | 12'04" | 02:00'56" |
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