16.6 km | 01:40:36 | 06:02/km日期: 2019-10-22 14:52 - 平均心率: 166 - 卡路里: 898 Cal - 總步數: 12672 - 平均步頻: 125 - 平均步幅: 131 cm - 溫度: 31°C - 濕度: 52%
Pace: 06'00" / 05'53" / 05'55" / 05'54" / 05'55" / 06'15" / 06'01" / 05'58" / 06'07" / 05'57" / 05'38" / 05'54" / 06'02" / 06'02" / 05'48" / 05'46" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'14") | 1003 / 1003 | 162 / 101 |
| 2 | | 06'03" (+00'13") | 1000 / 2003 | 166 / 99 |
| 3 | | 06'07" (+00'17") | 1002 / 3005 | 154 / 105 |
| 4 | | 06'05" (+00'15") | 1002 / 4007 | 121 / 135 |
| 5 | | 06'02" (+00'12") | 1001 / 5009 | 137 / 120 |
| 6 | | 06'18" (+00'28") | 1000 / 6009 | 109 / 144 |
| 7 | | 06'02" (+00'12") | 1000 / 7010 | 103 / 159 |
| 8 | | 06'15" (+00'25") | 1001 / 8011 | 124 / 128 |
| 9 | | 06'03" (+00'13") | 1002 / 9014 | 110 / 149 |
| 10 | | 06'03" (+00'13") | 1000 / 10014 | 117 / 140 |
| 11 | | 05'50" | 1002 / 11017 | 120 / 142 |
| 12 | | 06'02" (+00'12") | 1001 / 12018 | 112 / 147 |
| 13 | | 06'08" (+00'18") | 1001 / 13019 | 116 / 140 |
| 14 | | 06'02" (+00'12") | 1000 / 14020 | 128 / 128 |
| 15 | | 05'53" (+00'03") | 1001 / 15021 | 130 / 129 |
| 16 | | 05'50" | 1001 / 16023 | 105 / 162 |
| 17 | | 05'47" | 613 / 16636 | 114 / 150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 241.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'55" | 00:17'48" |
| 4 | 05'54" | 00:23'42" |
| 5 | 05'55" | 00:29'37" |
| 6 | 06'15" | 00:35'52" |
| 7 | 06'01" | 00:41'53" |
| 8 | 05'58" | 00:47'51" |
| 9 | 06'07" | 00:53'58" |
| 10 | 05'57" | 00:59'55" |
| 11 | 05'38" | 01:05'33" |
| 12 | 05'54" | 01:11'27" |
| 13 | 06'02" | 01:17'29" |
| 14 | 06'02" | 01:23'31" |
| 15 | 05'48" | 01:29'19" |
| 16 | 05'46" | 01:35'05" |
| 16.6 | 08'39" | 01:40'36" |
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