8.1 km | 00:56:01 | 06:55/km日期: 2019-10-22 05:07 - 總爬升: 145 m - 平均心率: 156 - 卡路里: 494 Cal - 總步數: 10004 - 平均步頻: 178 - 平均步幅: 80 cm
Pace: 07'58" / 08'34" / 07'28" / 06'07" / 06'17" / 06'26" / 05'52" / 05'44" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+02'05") | 1002 / 1002 | 173 / 72 |
2 | | 08'40" (+02'46") | 1002 / 2004 | 175 / 65 |
3 | | 07'26" (+01'32") | 1000 / 3005 | 179 / 74 |
4 | | 06'31" (+00'37") | 1001 / 4006 | 180 / 85 |
5 | | 06'28" (+00'34") | 1000 / 5006 | 182 / 84 |
6 | | 06'27" (+00'33") | 1001 / 6008 | 182 / 85 |
7 | | 05'58" (+00'04") | 1000 / 7009 | 177 / 94 |
8 | | 05'54" | 1000 / 8009 | 182 / 92 |
9 | | 07'08" (+01'14") | 65 / 8075 | 162 / 85 |
宜蘭莊欽鴻
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/222575/2019/ori_5dae3757cad79.jpg)