| 50.0 km | 10:05:29 | 12:06/km | 第25馬官方成績 | 日期 | 2019-10-19 | 成績 | 10:05:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 12:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:08'12" (+08'52") | 02:23'12" (+21'17") | | 01:15'00" (+15'40") | | 01:02'35" (+03'15") | 02:01'55" | | 00:59'20" | | 02:03'41" (+04'21") | 04:01'06" (+59'11") | | 01:57'25" (+58'05") | | 01:28'02" (+28'42") | 00:00'00" | |
日期: 2019-10-19 04:41 - 總爬升: 1862 m - 卡路里: 1936 Cal - 總步數: 30490 - 平均步頻: 50 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'40" (+01'14") | 1003 / 1003 | 143 / 90 | 2 | | 11'40" (+05'14") | 1005 / 2008 | 69 / 123 | 3 | | 08'31" (+02'05") | 1000 / 3009 | 153 / 76 | 4 | | 21'37" (+15'11") | 1007 / 4016 | 28 / 161 | 5 | | 18'25" (+11'59") | 1000 / 5017 | 39 / 136 |
6 | | 22'27" (+16'01") | 1005 / 6022 | 36 / 122 | 7 | | 16'11" (+09'45") | 1006 / 7028 | 57 / 106 | 8 | | 16'03" (+09'37") | 1001 / 8030 | 58 / 105 | 9 | | 09'45" (+03'19") | 1002 / 9033 | 132 / 77 | 10 | | 10'15" (+03'49") | 1006 / 10040 | 111 / 87 | 11 | | 06'26" | 1002 / 11042 | 173 / 89 | 12 | | 09'14" (+02'48") | 1006 / 12049 | 92 / 117 | 13 | | 16'13" (+09'47") | 1004 / 13054 | 27 / 225 | 14 | | 16'51" (+10'25") | 1004 / 14058 | 41 / 141 | 15 | | 13'29" (+07'03") | 1009 / 15067 | 87 / 85 | 16 | | 07'22" (+00'56") | 1004 / 16071 | 137 / 98 | 17 | | 25'55" (+19'29") | 1000 / 17072 | 11 / 347 | 18 | | 10'09" (+03'43") | 1008 / 18080 | 117 / 83 | 19 | | 07'03" (+00'37") | 1002 / 19082 | 156 / 90 | 20 | | 08'48" (+02'22") | 1003 / 20086 | 88 / 128 | 21 | | 08'27" (+02'01") | 1006 / 21092 | 93 / 126 | 22 | | 20'45" (+14'19") | 1001 / 22093 | 33 / 143 | 23 | | 38'39" (+32'13") | 1005 / 23099 | 14 / 177 | 24 | | 30'19" (+23'53") | 1001 / 24100 | 30 / 107 | 25 | | 25'11" (+18'45") | 1002 / 25103 | 27 / 142 | 26 | | 35'19" (+28'53") | 1003 / 26106 | 33 / 83 | 27 | | 28'57" (+22'31") | 1005 / 27111 | 37 / 92 | 28 | | 21'22" (+14'56") | 1007 / 28119 | 30 / 154 | 29 | | 20'51" (+14'25") | 1000 / 29119 | 49 / 97 | 30 | | 10'24" (+03'58") | 1005 / 30125 | 105 / 90 | 31 | | 12'49" (+06'23") | 1000 / 31125 | 85 / 91 | 32 | | 13'06" (+06'40") | 1002 / 32128 | 53 / 143 | 33 | | 11'27" (+05'01") | 1007 / 33136 | 11 / 775 | 34 | | 29'44" (+23'18") | 1001 / 34137 | 15 / 218 | 35 | | 20'48" (+14'22") | 1008 / 35146 | 24 / 199 | 36 | | 12'14" (+05'48") | 865 / 36011 | 33 / 240 |
賽後評分: 真是爽度100分的路線 給 4 星 10月累積里程 : 110.07 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'42" | 00:07'42" | 2 | 11'45" | 00:19'27" | 3 | 08'32" | 00:27'59" | 4 | 21'33" | 00:49'32" | 5 | 18'40" | 01:08'12" | 6 | 22'32" | 01:30'44" | 7 | 16'11" | 01:46'55" | 8 | 16'06" | 02:03'01" | 9 | 09'55" | 02:12'56" | 10 | 10'16" | 02:23'12" | 11 | 06'28" | 02:29'40" | 12 | 09'13" | 02:38'53" | 13 | 16'22" | 02:55'15" | 14 | 16'35" | 03:11'50" | 15 | 13'57" | 03:25'47" | 16 | 07'16" | 03:33'03" | 17 | 25'52" | 03:58'55" | 18 | 10'23" | 04:09'18" | 19 | 07'06" | 04:16'24" | 20 | 08'43" | 04:25'07" | 21 | 08'34" | 04:33'41" | 22 | 20'32" | 04:54'13" | 23 | 39'03" | 05:33'16" | 24 | 30'15" | 06:03'31" | 25 | 25'17" | 06:28'48" | 26 | 35'09" | 07:03'57" | 27 | 29'24" | 07:33'21" | 28 | 18'33" | 07:51'54" | 29 | 24'04" | 08:15'58" | 30 | 10'15" | 08:26'13" | 31 | 12'36" | 08:38'49" | 32 | 13'27" | 08:52'16" | 33 | 11'19" | 09:03'35" | 34 | 29'55" | 09:33'30" | 35 | 20'45" | 09:54'15" | 35.9 | 12'56" | 10:05'27" |
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