10.2 km | 00:45:32 | 04:28/km日期: 2019-10-22 13:57 - 卡路里: 503 Cal
Pace: 04'45" / 04'40" / 04'14" / 04'30" / 04'33" / 04'30" / 04'10" / 04'21" / 04'22" / 04'45" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'32") | 985 / 985 |
| 2 | | 04'37" (+00'25") | 1013 / 1998 |
| 3 | | 04'15" (+00'03") | 1008 / 3006 |
| 4 | | 04'31" (+00'19") | 995 / 4002 |
| 5 | | 04'31" (+00'19") | 1006 / 5008 |
| 6 | | 04'28" (+00'16") | 1004 / 6013 |
| 7 | | 04'12" | 989 / 7002 |
| 8 | | 04'19" (+00'07") | 1005 / 8008 |
| 9 | | 04'20" (+00'08") | 1006 / 9014 |
| 10 | | 04'44" (+00'32") | 1000 / 10015 |
| 11 | | 04'50" (+00'38") | 144 / 10159 |
10月累積里程 : 256.15 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'40" | 00:09'25" |
| 3 | 04'14" | 00:13'39" |
| 4 | 04'30" | 00:18'09" |
| 5 | 04'33" | 00:22'42" |
| 6 | 04'30" | 00:27'12" |
| 7 | 04'10" | 00:31'22" |
| 8 | 04'21" | 00:35'43" |
| 9 | 04'22" | 00:40'05" |
| 10 | 04'45" | 00:44'50" |
| 10.2 | 04'23" | 00:45'32" |
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