34.0 km | 03:17:35 | 05:48/km日期: 2019-10-27 04:58 - 地點: 假日LSD 練跑結合路線 - 平均心率: 159 - 卡路里: 2908 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 82% - PM2.5: 普通(39)
Pace: 05'49" / 05'34" / 05'49" / 05'42" / 05'47" / 05'46" / 05'49" / 05'47" / 05'48" / 05'44" / 05'47" / 05'45" / 05'50" / 05'44" / 05'43" / 05'51" / 05'51" / 05'41" / 05'48" / 05'55" / 05'37" / 05'51" / 06'08" / 05'48" / 05'36" / 05'49" / 05'45" / 05'53" / 05'55" / 05'48" / 05'59" / 05'48" / 05'53" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'48" (+00'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 05'46" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'45" (+00'11") | 1000 / 12000 |
| 13 | | 05'50" (+00'16") | 1000 / 13000 |
| 14 | | 05'44" (+00'10") | 1000 / 14000 |
| 15 | | 05'42" (+00'08") | 1000 / 15000 |
| 16 | | 05'51" (+00'17") | 1000 / 16000 |
| 17 | | 05'50" (+00'16") | 1000 / 17000 |
| 18 | | 05'41" (+00'07") | 1000 / 18000 |
| 19 | | 05'47" (+00'13") | 1000 / 19000 |
| 20 | | 05'55" (+00'21") | 1000 / 20000 |
| 21 | | 05'36" (+00'02") | 1000 / 21000 |
| 22 | | 05'51" (+00'17") | 1000 / 22000 |
| 23 | | 06'07" (+00'33") | 1000 / 23000 |
| 24 | | 05'47" (+00'13") | 1000 / 24000 |
| 25 | | 05'36" (+00'02") | 1000 / 25000 |
| 26 | | 05'49" (+00'15") | 1000 / 26000 |
| 27 | | 05'44" (+00'10") | 1000 / 27000 |
| 28 | | 05'53" (+00'19") | 1000 / 28000 |
| 29 | | 05'55" (+00'21") | 1000 / 29000 |
| 30 | | 05'48" (+00'14") | 1000 / 30000 |
| 31 | | 05'58" (+00'24") | 1000 / 31000 |
| 32 | | 05'48" (+00'14") | 1000 / 32000 |
| 33 | | 05'52" (+00'18") | 1000 / 33000 |
| 34 | | 05'57" (+00'23") | 1000 / 34000 |
| 35 | | 06'00" (+00'26") | 50 / 34050 |
高雄王峙仁
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母子鱷魚 跟上來(白) 累積 : 1588.2 km
展開計圈分析
