7.1 km | 00:41:20 | 05:51/km日期: 2013-01-25 16:07 - 卡路里: 470 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'36" / 05'13" / 05'42" / 07'04" / 05'23" / 05'30" / 06'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1004 / 1004 |
| 2 | | 05'13" | 1005 / 2009 |
| 3 | | 05'40" (+00'27") | 1005 / 3015 |
| 4 | | 07'07" (+01'54") | 992 / 4007 |
| 5 | | 05'27" (+00'14") | 1012 / 5020 |
| 6 | | 05'23" (+00'10") | 1005 / 6026 |
| 7 | | 06'33" (+01'20") | 1003 / 7029 |
1月累積里程 : 138.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 05'42" | 00:16'31" |
| 4 | 07'04" | 00:23'35" |
| 5 | 05'23" | 00:28'58" |
| 6 | 05'30" | 00:34'28" |
| 7 | 06'32" | 00:41'00" |
| 7.1 | 06'20" | 00:41'20" |
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