10.0 km | 00:59:40 | 05:57/km日期: 2014-07-29 17:45 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 888 Cal - 溫度: 33°C - 濕度: 58%
Pace: 05'53" / 06'04" / 06'04" / 06'07" / 05'57" / 05'53" / 06'02" / 06'04" / 05'40" / 05'42" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 991 / 991 |
| 2 | | 06'03" (+00'22") | 1008 / 2000 |
| 3 | | 06'03" (+00'22") | 1002 / 3002 |
| 4 | | 06'05" (+00'24") | 1003 / 4006 |
| 5 | | 05'57" (+00'16") | 1004 / 5010 |
| 6 | | 05'53" (+00'12") | 1007 / 6017 |
| 7 | | 06'02" (+00'21") | 999 / 7016 |
| 8 | | 06'02" (+00'21") | 1007 / 8024 |
| 9 | | 05'41" | 999 / 9024 |
| 10 | | 05'42" (+00'01") | 1002 / 10027 |
7月累積里程 :
210.23 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'04" | 00:11'57" |
| 3 | 06'04" | 00:18'01" |
| 4 | 06'07" | 00:24'08" |
| 5 | 05'57" | 00:30'05" |
| 6 | 05'53" | 00:35'58" |
| 7 | 06'02" | 00:42'00" |
| 8 | 06'04" | 00:48'04" |
| 9 | 05'40" | 00:53'44" |
| 10 | 05'42" | 00:59'26" |
| 10.0 | 25'55" | 00:59'40" |
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