42.2 km | 04:42:49 | 06:42/km日期: 2019-10-27 05:30 - 平均心率: 139 - 卡路里: 2701 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 99%
Pace: 06'19" / 06'22" / 05'39" / 05'47" / 05'38" / 07'59" / 05'30" / 06'06" / 05'48" / 05'52" / 06'20" / 05'53" / 05'50" / 07'08" / 05'57" / 11'33" / 05'29" / 06'02" / 05'58" / 07'42" / 05'38" / 06'04" / 06'11" / 06'26" / 09'33" / 06'36" / 06'09" / 05'55" / 10'19" / 06'23" / 08'57" / 06'35" / 06'35" / 10'24" / 06'30" / 07'12" / 08'43" / 07'43" / 08'09" / 09'17" / 06'18" / 06'12" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'51") | 1000 / 1000 |
| 2 | | 06'21" (+00'53") | 1000 / 2000 |
| 3 | | 05'39" (+00'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'19") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 07'58" (+02'30") | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 06'06" (+00'38") | 1000 / 8000 |
| 9 | | 05'47" (+00'19") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 06'20" (+00'52") | 1000 / 11000 |
| 12 | | 05'52" (+00'24") | 1000 / 12000 |
| 13 | | 05'49" (+00'21") | 1000 / 13000 |
| 14 | | 07'07" (+01'39") | 1000 / 14000 |
| 15 | | 05'56" (+00'28") | 1000 / 15000 |
| 16 | | 06'21" (+00'53") | 1000 / 16000 |
| 17 | | 05'28" | 1000 / 17000 |
| 18 | | 06'01" (+00'33") | 1000 / 18000 |
| 19 | | 05'58" (+00'30") | 1000 / 19000 |
| 20 | | 07'41" (+02'13") | 1000 / 20000 |
| 21 | | 05'38" (+00'10") | 1000 / 21000 |
| 22 | | 06'04" (+00'36") | 1000 / 22000 |
| 23 | | 06'11" (+00'43") | 1000 / 23000 |
| 24 | | 06'25" (+00'57") | 1000 / 24000 |
| 25 | | 09'32" (+04'04") | 1000 / 25000 |
| 26 | | 06'35" (+01'07") | 1000 / 26000 |
| 27 | | 06'08" (+00'40") | 1000 / 27000 |
| 28 | | 05'55" (+00'27") | 1000 / 28000 |
| 29 | | 06'22" (+00'54") | 1000 / 29000 |
| 30 | | 06'23" (+00'55") | 1000 / 30000 |
| 31 | | 08'01" (+02'33") | 184 / 30184 |
| 32 | | 08'38" (+03'10") | 1000 / 31184 |
| 33 | | 06'27" (+00'59") | 1000 / 32184 |
| 34 | | 10'44" (+05'16") | 1000 / 33184 |
| 35 | | 06'22" (+00'54") | 1000 / 34184 |
| 36 | | 06'37" (+01'09") | 1000 / 35184 |
| 37 | | 07'26" (+01'58") | 1000 / 36184 |
| 38 | | 08'21" (+02'53") | 1000 / 37184 |
| 39 | | 07'39" (+02'11") | 1000 / 38184 |
| 40 | | 09'58" (+04'30") | 1000 / 39184 |
| 41 | | 07'24" (+01'56") | 1000 / 40184 |
| 42 | | 06'32" (+01'04") | 1000 / 41184 |
| 43 | | 05'59" (+00'31") | 1000 / 42184 |
| 44 | | 06'59" (+01'31") | 25 / 42210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
322.44 km 
MIZUNO WAVE RIDER 22 累積 :
2429.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 05'39" | 00:18'20" |
| 4 | 05'47" | 00:24'07" |
| 5 | 05'38" | 00:29'45" |
| 6 | 07'59" | 00:37'44" |
| 7 | 05'30" | 00:43'14" |
| 8 | 06'06" | 00:49'20" |
| 9 | 05'48" | 00:55'08" |
| 10 | 05'52" | 01:01'00" |
| 11 | 06'20" | 01:07'20" |
| 12 | 05'53" | 01:13'13" |
| 13 | 05'50" | 01:19'03" |
| 14 | 07'08" | 01:26'11" |
| 15 | 05'57" | 01:32'08" |
| 16 | 11'33" | 01:43'41" |
| 17 | 05'29" | 01:49'10" |
| 18 | 06'02" | 01:55'12" |
| 19 | 05'58" | 02:01'10" |
| 20 | 07'42" | 02:08'52" |
| 21 | 05'38" | 02:14'30" |
| 22 | 06'04" | 02:20'34" |
| 23 | 06'11" | 02:26'45" |
| 24 | 06'26" | 02:33'11" |
| 25 | 09'33" | 02:42'44" |
| 26 | 06'36" | 02:49'20" |
| 27 | 06'09" | 02:55'29" |
| 28 | 05'55" | 03:01'24" |
| 29 | 10'19" | 03:11'43" |
| 30 | 06'23" | 03:18'06" |
| 31 | 08'57" | 03:27'03" |
| 32 | 06'35" | 03:33'38" |
| 33 | 06'35" | 03:40'13" |
| 34 | 10'24" | 03:50'37" |
| 35 | 06'30" | 03:57'07" |
| 36 | 07'12" | 04:04'19" |
| 37 | 08'43" | 04:13'02" |
| 38 | 07'43" | 04:20'45" |
| 39 | 08'09" | 04:28'54" |
| 40 | 09'17" | 04:38'11" |
| 41 | 06'18" | 04:44'29" |
| 42 | 06'12" | 04:50'41" |
| 42.2 | 06'06" | 04:51'58" |
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