10.0 km | 00:44:19 | 04:25/km日期: 2019-10-28 18:24 - 卡路里: 532 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 04'51" / 04'37" / 04'37" / 04'29" / 04'22" / 04'22" / 04'26" / 04'23" / 04'19" / 03'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'58") | 1000 / 1000 |
| 2 | | 04'36" (+00'44") | 1000 / 2000 |
| 3 | | 04'37" (+00'45") | 1000 / 3000 |
| 4 | | 04'29" (+00'37") | 1000 / 4000 |
| 5 | | 04'21" (+00'29") | 1000 / 5000 |
| 6 | | 04'21" (+00'29") | 1000 / 6000 |
| 7 | | 04'25" (+00'33") | 1000 / 7000 |
| 8 | | 04'23" (+00'31") | 1000 / 8000 |
| 9 | | 04'19" (+00'27") | 1000 / 9000 |
| 10 | | 03'52" | 1000 / 10000 |
| 11 | | 03'15" | 5 / 10005 |
10月累積里程 :
143.35 km 
NIKE zoom Pegasus 35 turbo 累積 :
539.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'37" | 00:09'28" |
| 3 | 04'37" | 00:14'05" |
| 4 | 04'29" | 00:18'34" |
| 5 | 04'22" | 00:22'56" |
| 6 | 04'22" | 00:27'18" |
| 7 | 04'26" | 00:31'44" |
| 8 | 04'23" | 00:36'07" |
| 9 | 04'19" | 00:40'26" |
| 10 | 03'52" | 00:44'18" |
| 10.0 | 05'45" | 00:44'20" |
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