8.7 km | 00:47:57 | 05:28/km日期: 2019-10-29 21:31 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 04'54" / 06'00" / 05'47" / 04'56" / 05'35" / 05'51" / 05'02" / 05'18" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'16") | 1000 / 1000 |
2 | | 07'21" (+02'44") | 456 / 1456 |
3 | | 04'50" (+00'13") | 1000 / 2456 |
4 | | 06'57" (+02'20") | 452 / 2908 |
5 | | 04'43" (+00'06") | 1000 / 3908 |
6 | | 06'57" (+02'20") | 461 / 4370 |
7 | | 04'46" (+00'09") | 1000 / 5370 |
8 | | 07'02" (+02'25") | 456 / 5827 |
9 | | 04'42" (+00'05") | 1000 / 6827 |
10 | | 06'56" (+02'19") | 461 / 7288 |
11 | | 04'37" | 1000 / 8288 |
12 | | 07'04" (+02'27") | 460 / 8749 |
10月累積里程 :
217.28 km NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 06'00" | 00:10'54" |
3 | 05'47" | 00:16'41" |
4 | 04'56" | 00:21'37" |
5 | 05'35" | 00:27'12" |
6 | 05'51" | 00:33'03" |
7 | 05'02" | 00:38'05" |
8 | 05'18" | 00:43'23" |
8.7 | 06'05" | 00:47'57" |