7.3 km | 00:45:09 | 06:13/km日期: 2019-10-30 18:04 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'32" / 06'37" / 06'12" / 06'31" / 06'21" / 06'03" / 06'23" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'04") | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'30" (+00'27") | 1000 / 4000 |
| 5 | | 06'20" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'10" (+00'07") | 1000 / 7000 |
| 8 | | 06'00" | 263 / 7263 |
10月累積里程 : 280.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'12" | 00:19'21" |
| 4 | 06'31" | 00:25'52" |
| 5 | 06'21" | 00:32'13" |
| 6 | 06'03" | 00:38'16" |
| 7 | 06'23" | 00:44'39" |
| 7.3 | 06'00" | 00:46'14" |
展開計圈分析
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