13.3 km | 01:21:08 | 06:06/km日期: 2019-11-02 15:06 - 平均心率: 144 - 卡路里: 718 Cal - 總步數: 11334 - 平均步頻: 139 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 06'20" / 06'05" / 06'04" / 05'58" / 05'58" / 06'07" / 06'00" / 06'07" / 05'49" / 05'54" / 06'03" / 06'00" / 05'46" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'47") | 1002 / 1002 | 148 / 104 |
| 2 | | 06'13" (+00'33") | 1000 / 2002 | 158 / 101 |
| 3 | | 06'15" (+00'35") | 1002 / 3004 | 133 / 119 |
| 4 | | 06'07" (+00'27") | 1000 / 4005 | 141 / 115 |
| 5 | | 06'08" (+00'28") | 1001 / 5007 | 128 / 126 |
| 6 | | 06'12" (+00'32") | 1000 / 6007 | 131 / 122 |
| 7 | | 06'08" (+00'28") | 1001 / 7009 | 122 / 132 |
| 8 | | 06'03" (+00'23") | 1000 / 8009 | 126 / 129 |
| 9 | | 05'57" (+00'17") | 1000 / 9010 | 130 / 128 |
| 10 | | 06'03" (+00'23") | 1001 / 10011 | 156 / 105 |
| 11 | | 06'10" (+00'30") | 1001 / 11013 | 141 / 114 |
| 12 | | 06'06" (+00'26") | 1000 / 12014 | 137 / 119 |
| 13 | | 05'40" | 1002 / 13017 | 151 / 116 |
| 14 | | 05'04" | 282 / 13300 | 171 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 201.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 05'58" | 00:24'27" |
| 5 | 05'58" | 00:30'25" |
| 6 | 06'07" | 00:36'32" |
| 7 | 06'00" | 00:42'32" |
| 8 | 06'07" | 00:48'39" |
| 9 | 05'49" | 00:54'28" |
| 10 | 05'54" | 01:00'22" |
| 11 | 06'03" | 01:06'25" |
| 12 | 06'00" | 01:12'25" |
| 13 | 05'46" | 01:18'11" |
| 13.3 | 09'48" | 01:21'08" |
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