33.4 km | 04:36:37 | 08:16/km日期: 2019-11-03 05:58 - 總爬升: 603 m - 卡路里: 1956 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 08'09" / 06'56" / 06'44" / 01'31" / 00'42" / 06'59" / 06'43" / 07'26" / 06'57" / 06'42" / 08'05" / 06'53" / 06'28" / 06'50" / 06'15" / 00'01" / 04'01" / 06'22" / 08'12" / 06'28" / 06'48" / 03'08" / 00'01" / 04'59" / 00'01" / 05'07" / 04'52" / 01'06" / 03'54" / 00'57" / 04'04" / 04'59" / 00'01" / 00'14" / 06'22" / 05'58" / 08'02" / 06'51" / 08'43" / 08'01" / 10'29" / 08'21" / 10'24" / 13'03" / 14'15" / 32'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+05'57") | 996 / 996 |
| 2 | | 07'00" (+04'55") | 1008 / 2005 |
| 3 | | 06'41" (+04'36") | 1006 / 3012 |
| 4 | | 02'41" (+00'36") | 2676 / 5689 |
| 5 | | 06'43" (+04'38") | 994 / 6683 |
| 6 | | 06'28" (+04'23") | 1002 / 7686 |
| 7 | | 07'55" (+05'50") | 1009 / 8696 |
| 8 | | 06'29" (+04'24") | 1006 / 9702 |
| 9 | | 06'32" (+04'27") | 1011 / 10714 |
| 10 | | 08'40" (+06'35") | 996 / 11710 |
| 11 | | 06'10" (+04'05") | 996 / 12707 |
| 12 | | 06'52" (+04'47") | 1084 / 13792 |
| 13 | | 06'44" (+04'39") | 1012 / 14804 |
| 14 | | 02'41" (+00'36") | 2482 / 17286 |
| 15 | | 06'25" (+04'20") | 999 / 18286 |
| 16 | | 08'27" (+06'22") | 1000 / 19286 |
| 17 | | 06'17" (+04'12") | 1007 / 20294 |
| 18 | | 06'49" (+04'44") | 1003 / 21298 |
| 19 | | 02'26" (+00'21") | 4757 / 26055 |
| 20 | | 03'23" (+01'18") | 2113 / 28169 |
| 21 | | 02'58" (+00'53") | 2493 / 30663 |
| 22 | | 02'05" | 3676 / 34339 |
| 23 | | 05'52" (+03'47") | 1008 / 35348 |
| 24 | | 06'02" (+03'57") | 1001 / 36349 |
| 25 | | 08'20" (+06'15") | 1007 / 37357 |
| 26 | | 06'46" (+04'41") | 1019 / 38377 |
| 27 | | 09'06" (+07'01") | 990 / 39368 |
| 28 | | 08'43" (+06'38") | 995 / 40363 |
| 29 | | 09'48" (+07'43") | 1001 / 41364 |
| 30 | | 10'15" (+08'10") | 1007 / 42372 |
| 31 | | 10'32" (+08'27") | 1006 / 43379 |
| 32 | | 13'07" (+11'02") | 1008 / 44388 |
| 33 | | 12'23" (+10'18") | 1055 / 45443 |
11月累積里程 : 225.24 km
Android - samsung SM-J600G 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'56" | 00:15'05" |
| 3 | 06'44" | 00:21'49" |
| 4 | 01'31" | 00:23'20" |
| 5 | 00'42" | 00:24'02" |
| 6 | 06'59" | 00:31'01" |
| 7 | 06'43" | 00:37'44" |
| 8 | 07'26" | 00:45'10" |
| 9 | 06'57" | 00:52'07" |
| 10 | 06'42" | 00:58'49" |
| 11 | 08'05" | 01:06'54" |
| 12 | 06'53" | 01:13'47" |
| 13 | 06'28" | 01:20'15" |
| 14 | 06'50" | 01:27'05" |
| 15 | 06'15" | 01:33'20" |
| 16 | 00'01" | 01:33'21" |
| 17 | 04'01" | 01:37'22" |
| 18 | 06'22" | 01:43'44" |
| 19 | 08'12" | 01:51'56" |
| 20 | 06'28" | 01:58'24" |
| 21 | 06'48" | 02:05'12" |
| 22 | 03'08" | 02:08'20" |
| 23 | 00'01" | 02:08'21" |
| 24 | 04'59" | 02:13'20" |
| 25 | 00'01" | 02:13'21" |
| 26 | 05'07" | 02:18'28" |
| 27 | 04'52" | 02:23'20" |
| 28 | 01'06" | 02:24'26" |
| 29 | 03'54" | 02:28'20" |
| 30 | 00'57" | 02:29'17" |
| 31 | 04'04" | 02:33'21" |
| 32 | 04'59" | 02:38'20" |
| 33 | 00'01" | 02:38'21" |
| 34 | 00'14" | 02:38'35" |
| 35 | 06'22" | 02:44'57" |
| 36 | 05'58" | 02:50'55" |
| 37 | 08'02" | 02:58'57" |
| 38 | 06'51" | 03:05'48" |
| 39 | 08'43" | 03:14'31" |
| 40 | 08'01" | 03:22'32" |
| 41 | 10'29" | 03:33'01" |
| 42 | 08'21" | 03:41'22" |
| 43 | 10'24" | 03:51'46" |
| 44 | 13'03" | 04:04'49" |
| 45 | 14'15" | 04:19'04" |
| 33.9 | -1'-16" | 04:33'11" |
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