11.1 km | 01:05:58 | 05:56/km日期: 2019-11-07 06:13 - 地點: 景美溪右岸自行車道 - 卡路里: 719 Cal - 平均步頻: 172
Pace: 06'24" / 06'09" / 05'56" / 05'58" / 06'08" / 05'54" / 05'37" / 05'44" / 05'41" / 05'48" / 05'45" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 994 / 994 |
| 2 | | 06'12" (+00'33") | 1007 / 2001 |
| 3 | | 05'55" (+00'16") | 1001 / 3002 |
| 4 | | 05'58" (+00'19") | 999 / 4002 |
| 5 | | 06'05" (+00'26") | 1007 / 5010 |
| 6 | | 05'52" (+00'13") | 1004 / 6014 |
| 7 | | 05'39" | 1007 / 7022 |
| 8 | | 05'43" (+00'04") | 1002 / 8024 |
| 9 | | 05'41" (+00'02") | 998 / 9022 |
| 10 | | 05'48" (+00'09") | 998 / 10021 |
| 11 | | 05'46" (+00'07") | 999 / 11020 |
| 12 | | 06'04" (+00'25") | 104 / 11125 |
11月累積里程 :
103.78 km 
Mizuno Wave Rider 23 SW 累積 :
1070.1 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 05'56" | 00:18'29" |
| 4 | 05'58" | 00:24'27" |
| 5 | 06'08" | 00:30'35" |
| 6 | 05'54" | 00:36'29" |
| 7 | 05'37" | 00:42'06" |
| 8 | 05'44" | 00:47'50" |
| 9 | 05'41" | 00:53'31" |
| 10 | 05'48" | 00:59'19" |
| 11 | 05'45" | 01:05'04" |
| 11.1 | 05'51" | 01:05'48" |
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