8.3 km | 00:52:43 | 06:23/km日期: 2019-11-05 11:42 - 卡路里: 756 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67%
Pace: 06'50" / 06'36" / 06'29" / 06'39" / 06'55" / 06'22" / 05'41" / 05'47" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'09") | 1000 / 1000 |
2 | | 06'36" (+00'56") | 1000 / 2000 |
3 | | 06'29" (+00'49") | 1000 / 3000 |
4 | | 06'39" (+00'59") | 1000 / 4000 |
5 | | 06'54" (+01'14") | 1000 / 5000 |
6 | | 06'21" (+00'41") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'47" (+00'07") | 1000 / 8000 |
9 | | 05'33" | 252 / 8252 |
11月累積里程 : 276.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'36" | 00:13'26" |
3 | 06'29" | 00:19'55" |
4 | 06'39" | 00:26'34" |
5 | 06'55" | 00:33'29" |
6 | 06'22" | 00:39'51" |
7 | 05'41" | 00:45'32" |
8 | 05'47" | 00:51'19" |
8.3 | 05'36" | 00:52'44" |