12.0 km | 00:57:57 | 04:49/km日期: 2019-11-05 21:08 - 卡路里: 703 Cal - 總步數: 10612 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'26" / 05'20" / 05'01" / 05'04" / 04'46" / 04'35" / 04'21" / 04'04" / 04'21" / 04'21" / 04'37" / 05'46" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+01'24") | 1001 / 1001 | 180 / 102 |
2 | | 05'18" (+01'17") | 1003 / 2004 | 183 / 102 |
3 | | 04'59" (+00'58") | 1004 / 3008 | 182 / 109 |
4 | | 05'03" (+01'02") | 1000 / 4009 | 182 / 108 |
5 | | 04'49" (+00'48") | 1008 / 5017 | 182 / 113 |
6 | | 04'30" (+00'29") | 1004 / 6021 | 184 / 119 |
7 | | 04'20" (+00'19") | 1011 / 7033 | 184 / 124 |
8 | | 04'01" | 1002 / 8036 | 185 / 133 |
9 | | 04'18" (+00'17") | 1001 / 9037 | 186 / 124 |
10 | | 04'20" (+00'19") | 1005 / 10043 | 186 / 123 |
11 | | 04'39" (+00'38") | 1002 / 11045 | 183 / 116 |
12 | | 05'45" (+01'44") | 1013 / 12058 | 177 / 97 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'01" | 00:15'47" |
4 | 05'04" | 00:20'51" |
5 | 04'46" | 00:25'37" |
6 | 04'35" | 00:30'12" |
7 | 04'21" | 00:34'33" |
8 | 04'04" | 00:38'37" |
9 | 04'21" | 00:42'58" |
10 | 04'21" | 00:47'19" |
11 | 04'37" | 00:51'56" |
12 | 05'46" | 00:57'42" |
12.0 | 10'57" | 00:57'57" |