15.0 km | 01:27:32 | 05:50/km日期: 2019-11-08 20:17 - 平均心率: 162 - 卡路里: 889 Cal - 總步數: 16354 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(34)
Pace: 06'16" / 06'09" / 06'03" / 06'13" / 05'44" / 05'36" / 05'34" / 06'13" / 05'35" / 05'40" / 06'05" / 05'32" / 05'38" / 05'41" / 05'24" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'44") | 1000 / 1000 | 180 / 88 |
| 2 | | 06'06" (+00'34") | 1005 / 2006 | 184 / 88 |
| 3 | | 06'01" (+00'29") | 1004 / 3011 | 186 / 89 |
| 4 | | 06'14" (+00'42") | 1003 / 4014 | 184 / 86 |
| 5 | | 05'43" (+00'11") | 1007 / 5022 | 188 / 92 |
| 6 | | 05'33" (+00'01") | 1000 / 6022 | 188 / 95 |
| 7 | | 05'34" (+00'02") | 1007 / 7030 | 189 / 94 |
| 8 | | 06'11" (+00'39") | 1004 / 8035 | 183 / 88 |
| 9 | | 05'36" (+00'04") | 1004 / 9040 | 188 / 94 |
| 10 | | 05'36" (+00'04") | 1000 / 10040 | 189 / 94 |
| 11 | | 06'07" (+00'35") | 1002 / 11042 | 182 / 89 |
| 12 | | 05'32" | 1009 / 12052 | 189 / 95 |
| 13 | | 05'34" (+00'02") | 1000 / 13052 | 190 / 94 |
| 14 | | 05'43" (+00'11") | 1007 / 14060 | 187 / 92 |
| 15 | | 05'24" | 976 / 15036 | 190 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 118.63 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 06'03" | 00:18'28" |
| 4 | 06'13" | 00:24'41" |
| 5 | 05'44" | 00:30'25" |
| 6 | 05'36" | 00:36'01" |
| 7 | 05'34" | 00:41'35" |
| 8 | 06'13" | 00:47'48" |
| 9 | 05'35" | 00:53'23" |
| 10 | 05'40" | 00:59'03" |
| 11 | 06'05" | 01:05'08" |
| 12 | 05'32" | 01:10'40" |
| 13 | 05'38" | 01:16'18" |
| 14 | 05'41" | 01:21'59" |
| 15 | 05'24" | 01:27'23" |
| 15.0 | -6'-16" | 01:27'32" |
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