42.6 km | 03:59:59 | 05:38/km日期: 2019-11-10 07:45 - 地點: 日本岡山 - 平均心率: 149 - 卡路里: 2115 Cal - 平均步頻: 196
Pace: 05'33" / 05'16" / 05'04" / 05'04" / 05'28" / 05'08" / 05'10" / 06'47" / 05'05" / 05'12" / 05'29" / 05'16" / 05'08" / 05'22" / 05'13" / 05'12" / 05'12" / 05'21" / 05'19" / 06'33" / 05'21" / 06'32" / 05'42" / 05'39" / 05'35" / 06'29" / 05'39" / 05'47" / 06'23" / 05'36" / 05'39" / 07'11" / 05'33" / 05'40" / 05'46" / 06'01" / 05'36" / 06'11" / 06'23" / 05'50" / 05'29" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'15" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'27" (+00'23") | 1000 / 5000 |
| 6 | | 05'08" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" (+00'05") | 1000 / 7000 |
| 8 | | 06'46" (+01'42") | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'28" (+00'24") | 1000 / 11000 |
| 12 | | 05'16" (+00'12") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 05'22" (+00'18") | 1000 / 14000 |
| 15 | | 05'13" (+00'09") | 1000 / 15000 |
| 16 | | 05'11" (+00'07") | 1000 / 16000 |
| 17 | | 05'11" (+00'07") | 1000 / 17000 |
| 18 | | 05'21" (+00'17") | 1000 / 18000 |
| 19 | | 05'18" (+00'14") | 1000 / 19000 |
| 20 | | 06'32" (+01'28") | 1000 / 20000 |
| 21 | | 05'21" (+00'17") | 1000 / 21000 |
| 22 | | 06'31" (+01'27") | 1000 / 22000 |
| 23 | | 05'41" (+00'37") | 1000 / 23000 |
| 24 | | 05'39" (+00'35") | 1000 / 24000 |
| 25 | | 05'34" (+00'30") | 1000 / 25000 |
| 26 | | 06'28" (+01'24") | 1000 / 26000 |
| 27 | | 05'38" (+00'34") | 1000 / 27000 |
| 28 | | 05'47" (+00'43") | 1000 / 28000 |
| 29 | | 06'22" (+01'18") | 1000 / 29000 |
| 30 | | 05'36" (+00'32") | 1000 / 30000 |
| 31 | | 05'39" (+00'35") | 1000 / 31000 |
| 32 | | 07'10" (+02'06") | 1000 / 32000 |
| 33 | | 05'33" (+00'29") | 1000 / 33000 |
| 34 | | 05'39" (+00'35") | 1000 / 34000 |
| 35 | | 05'45" (+00'41") | 1000 / 35000 |
| 36 | | 06'01" (+00'57") | 1000 / 36000 |
| 37 | | 05'36" (+00'32") | 1000 / 37000 |
| 38 | | 06'10" (+01'06") | 1000 / 38000 |
| 39 | | 06'23" (+01'19") | 1000 / 39000 |
| 40 | | 05'49" (+00'45") | 1000 / 40000 |
| 41 | | 05'29" (+00'25") | 1000 / 41000 |
| 42 | | 05'12" (+00'08") | 1000 / 42000 |
| 43 | | 05'06" (+00'02") | 560 / 42560 |
桃園趙婷婷
桃園趙婷婷
因爲是歡樂跑，起跑前沒上廁所 第7k看到路邊的廁所去解放一下之外，前段m配，第19k看到對向的龍叫練,跟他說我慢慢跑等他跟上，於是後段開啟跑完吃模式,奇怪餒！到終點他還是沒追上，結果補給沒預期多,肚子好餓，只帶了一包能量膠，撐到最後剩5k才捨得吃，最後1k一位日本女生跑在我旁邊一直跟我說話，說很快 來不及聽 跟她說一起加油💪進了體育場的最後一段她開出去，終點我們互相握手道賀超棒 值得一提的是她年紀看起來比我大，速度不慢欸
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