12.1 km | 01:12:45 | 06:00/km日期: 2019-11-09 17:09 - 卡路里: 675 Cal - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'48" / 05'57" / 05'50" / 05'54" / 05'57" / 06'13" / 05'52" / 06'05" / 06'18" / 06'10" / 06'23" / 06'33" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'03") | 1005 / 1005 |
2 | | 05'52" (+00'13") | 1001 / 2007 |
3 | | 05'50" (+00'11") | 997 / 3004 |
4 | | 05'42" (+00'03") | 1000 / 4005 |
5 | | 05'50" (+00'11") | 999 / 5004 |
6 | | 06'04" (+00'25") | 996 / 6001 |
7 | | 05'39" | 1004 / 7005 |
8 | | 05'50" (+00'11") | 1001 / 8007 |
9 | | 06'12" (+00'33") | 995 / 9003 |
10 | | 05'57" (+00'18") | 1000 / 10003 |
11 | | 06'08" (+00'29") | 997 / 11000 |
12 | | 06'13" (+00'34") | 1002 / 12003 |
13 | | 06'32" (+00'53") | 96 / 12100 |
11月累積里程 :
248.43 km Nike Epic React Flyknit 2 累積 :
4920.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'57" | 00:12'45" |
3 | 05'50" | 00:18'35" |
4 | 05'54" | 00:24'29" |
5 | 05'57" | 00:30'26" |
6 | 06'13" | 00:36'39" |
7 | 05'52" | 00:42'31" |
8 | 06'05" | 00:48'36" |
9 | 06'18" | 00:54'54" |
10 | 06'10" | 01:01'04" |
11 | 06'23" | 01:07'27" |
12 | 06'33" | 01:14'00" |
12.1 | 06'18" | 01:14'38" |