8.2 km | 00:56:47 | 06:52/km日期: 2019-11-10 06:57 - 卡路里: 505 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 10'05" / 05'42" / 05'24" / 05'49" / 06'11" / 06'06" / 06'27" / 06'38" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'36") | 998 / 998 |
| 2 | | 05'42" (+00'17") | 998 / 1996 |
| 3 | | 05'25" | 1010 / 3006 |
| 4 | | 05'47" (+00'22") | 1003 / 4009 |
| 5 | | 06'11" (+00'46") | 997 / 5006 |
| 6 | | 06'04" (+00'39") | 1003 / 6010 |
| 7 | | 06'27" (+01'02") | 998 / 7009 |
| 8 | | 06'37" (+01'12") | 1014 / 8023 |
| 9 | | 09'56" (+04'31") | 236 / 8259 |
11月累積里程 :
100.48 km 
Mizuno wave shadow 3 累積 :
584.1 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 05'42" | 00:15'47" |
| 3 | 05'24" | 00:21'11" |
| 4 | 05'49" | 00:27'00" |
| 5 | 06'11" | 00:33'11" |
| 6 | 06'06" | 00:39'17" |
| 7 | 06'27" | 00:45'44" |
| 8 | 06'38" | 00:52'22" |
| 8.3 | 09'21" | 00:54'48" |
展開計圈分析
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