12.2 km | 01:02:55 | 05:10/km日期: 2019-11-12 20:52 - 卡路里: 711 Cal - 總步數: 11360 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'42" / 05'31" / 05'20" / 05'16" / 05'07" / 05'21" / 05'00" / 05'05" / 04'42" / 04'50" / 05'10" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'59") | 1006 / 1006 | 177 / 99 |
2 | | 05'29" (+00'49") | 1005 / 2011 | 180 / 101 |
3 | | 05'21" (+00'41") | 1006 / 3018 | 181 / 102 |
4 | | 05'10" (+00'30") | 1005 / 4024 | 181 / 106 |
5 | | 05'08" (+00'28") | 1004 / 5028 | 181 / 106 |
6 | | 05'19" (+00'39") | 1005 / 6034 | 181 / 103 |
7 | | 04'57" (+00'17") | 1007 / 7041 | 182 / 110 |
8 | | 05'01" (+00'21") | 1012 / 8053 | 182 / 109 |
9 | | 04'40" | 1014 / 9068 | 182 / 116 |
10 | | 04'46" (+00'06") | 1000 / 10069 | 183 / 113 |
11 | | 05'09" (+00'29") | 1000 / 11069 | 171 / 112 |
12 | | 04'58" (+00'18") | 1009 / 12078 | 181 / 110 |
13 | | 04'54" (+00'14") | 159 / 12238 | 171 / 118 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 05'16" | 00:21'49" |
5 | 05'07" | 00:26'56" |
6 | 05'21" | 00:32'17" |
7 | 05'00" | 00:37'17" |
8 | 05'05" | 00:42'22" |
9 | 04'42" | 00:47'04" |
10 | 04'50" | 00:51'54" |
11 | 05'10" | 00:57'04" |
12 | 04'58" | 01:02'02" |
12.2 | 05'32" | 01:02'55" |