25.1 km | 02:15:27 | 05:24/km日期: 2019-11-13 07:50 - 卡路里: 1262 Cal - 平均步頻: 191 - 溫度: 17°C - 濕度: 88%
Pace: 07'35" / 06'12" / 05'44" / 05'32" / 05'21" / 05'05" / 05'26" / 05'18" / 05'23" / 05'35" / 05'11" / 05'18" / 05'15" / 05'20" / 05'14" / 05'15" / 05'18" / 05'13" / 05'10" / 05'30" / 05'16" / 04'58" / 04'59" / 05'01" / 04'51" / 06'37" /
11月累積里程 : 612.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'12" | 00:13'47" |
3 | 05'44" | 00:19'31" |
4 | 05'32" | 00:25'03" |
5 | 05'21" | 00:30'24" |
6 | 05'05" | 00:35'29" |
7 | 05'26" | 00:40'55" |
8 | 05'18" | 00:46'13" |
9 | 05'23" | 00:51'36" |
10 | 05'35" | 00:57'11" |
11 | 05'11" | 01:02'22" |
12 | 05'18" | 01:07'40" |
13 | 05'15" | 01:12'55" |
14 | 05'20" | 01:18'15" |
15 | 05'14" | 01:23'29" |
16 | 05'15" | 01:28'44" |
17 | 05'18" | 01:34'02" |
18 | 05'13" | 01:39'15" |
19 | 05'10" | 01:44'25" |
20 | 05'30" | 01:49'55" |
21 | 05'16" | 01:55'11" |
22 | 04'58" | 02:00'09" |
23 | 04'59" | 02:05'08" |
24 | 05'01" | 02:10'09" |
25 | 04'51" | 02:15'00" |
25.1 | 06'34" | 02:15'27" |