8.9 km | 00:52:56 | 05:57/km日期: 2019-11-14 17:07 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 54%
Pace: 04'46" / 05'44" / 05'54" / 05'54" / 05'50" / 05'57" / 05'57" / 05'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'16") | 1609 / 1609 |
| 2 | | 05'49" | 1609 / 3218 |
| 3 | | 05'55" (+00'06") | 1609 / 4828 |
| 4 | | 05'54" (+00'05") | 1609 / 6437 |
| 5 | | 05'58" (+00'09") | 1609 / 8046 |
| 6 | | 06'04" (+00'15") | 843 / 8890 |
11月累積里程 : 57.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'44" | 00:10'30" |
| 3 | 05'54" | 00:16'24" |
| 4 | 05'54" | 00:22'18" |
| 5 | 05'50" | 00:28'08" |
| 6 | 05'57" | 00:34'05" |
| 7 | 05'57" | 00:40'02" |
| 8 | 05'57" | 00:45'59" |
| 8.9 | 06'00" | 00:51'20" |
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