13.6 km | 01:00:25 | 04:25/km日期: 2019-11-14 19:48 - 卡路里: 798 Cal - 總步數: 11358 - 平均步頻: 187 - 平均步幅: 120 cm - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 04'43" / 04'09" / 04'12" / 03'58" / 04'05" / 03'56" / 03'53" / 04'08" / 04'11" / 04'16" / 04'20" / 04'38" / 05'10" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'47") | 1000 / 1000 | 185 / 114 |
2 | | 04'08" (+00'13") | 1001 / 2001 | 189 / 127 |
3 | | 04'10" (+00'15") | 1005 / 3007 | 191 / 125 |
4 | | 03'57" (+00'02") | 1000 / 4007 | 191 / 131 |
5 | | 04'03" (+00'08") | 1005 / 5013 | 190 / 129 |
6 | | 03'55" | 1001 / 6014 | 191 / 133 |
7 | | 04'12" (+00'17") | 1008 / 7023 | 187 / 126 |
8 | | 04'04" (+00'09") | 1000 / 8023 | 191 / 128 |
9 | | 04'13" (+00'18") | 1007 / 9031 | 190 / 124 |
10 | | 04'13" (+00'18") | 1003 / 10035 | 189 / 124 |
11 | | 04'22" (+00'27") | 1006 / 11042 | 189 / 120 |
12 | | 04'40" (+00'45") | 1006 / 12049 | 185 / 115 |
13 | | 05'25" (+01'30") | 1005 / 13054 | 182 / 101 |
14 | | 06'11" (+02'16") | 645 / 13699 | 178 / 90 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'09" | 00:08'52" |
3 | 04'12" | 00:13'04" |
4 | 03'58" | 00:17'02" |
5 | 04'05" | 00:21'07" |
6 | 03'56" | 00:25'03" |
7 | 03'53" | 00:28'56" |
8 | 04'08" | 00:33'04" |
9 | 04'11" | 00:37'15" |
10 | 04'16" | 00:41'31" |
11 | 04'20" | 00:45'51" |
12 | 04'38" | 00:50'29" |
13 | 05'10" | 00:55'39" |
13.6 | 07'23" | 01:00'25" |