10.0 km | 01:08:45 | 06:50/km日期: 2019-11-17 16:38 - 地點: 七賢國小 - 天氣: 晴 - 卡路里: 723 Cal - 平均步頻: 157
Pace: 10'10" / 06'33" / 06'19" / 06'24" / 06'01" / 05'52" / 05'45" / 05'29" / 05'37" / 09'53" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+04'38") | 990 / 990 |
2 | | 06'29" (+00'58") | 1008 / 1998 |
3 | | 06'22" (+00'51") | 1006 / 3005 |
4 | | 06'23" (+00'52") | 986 / 3991 |
5 | | 06'02" (+00'31") | 1012 / 5003 |
6 | | 05'53" (+00'22") | 996 / 6000 |
7 | | 05'41" (+00'10") | 1009 / 7010 |
8 | | 05'31" | 993 / 8004 |
9 | | 05'34" (+00'03") | 1008 / 9012 |
10 | | 09'56" (+04'25") | 993 / 10006 |
11 | | 10'08" (+04'37") | 31 / 10037 |
11月累積里程 :
149.51 km 母子鱷魚 三代丫拖寶藍28.0 累積 :
1725.0 kmAndroid - HUAWEI VOG-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 06'33" | 00:16'43" |
3 | 06'19" | 00:23'02" |
4 | 06'24" | 00:29'26" |
5 | 06'01" | 00:35'27" |
6 | 05'52" | 00:41'19" |
7 | 05'45" | 00:47'04" |
8 | 05'29" | 00:52'33" |
9 | 05'37" | 00:58'10" |
10 | 09'53" | 01:08'03" |
10.0 | 08'29" | 01:08'22" |