8.1 km | 02:05:25 | 15:27/km日期: 2019-11-16 14:43 - 總爬升: 251 m - 卡路里: 368 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 54%
Pace: 11'14" / 10'39" / 16'57" / 24'32" / 45'17" / 07'16" / 13'39" / 11'14" / 18'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+03'59") | 1000 / 1000 |
| 2 | | 10'39" (+03'24") | 1000 / 2000 |
| 3 | | 16'56" (+09'41") | 1000 / 3000 |
| 4 | | 22'26" (+15'11") | 1000 / 4000 |
| 5 | | 29'48" (+22'33") | 1000 / 5000 |
| 6 | | 07'15" | 1000 / 6000 |
| 7 | | 13'38" (+06'23") | 1000 / 7000 |
| 8 | | 11'14" (+03'59") | 1000 / 8000 |
| 9 | | 18'46" (+11'31") | 117 / 8117 |
11月累積里程 : 302.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 10'39" | 00:21'53" |
| 3 | 16'57" | 00:38'50" |
| 4 | 24'32" | 01:03'22" |
| 5 | 45'17" | 01:48'39" |
| 6 | 07'16" | 01:55'55" |
| 7 | 13'39" | 02:09'34" |
| 8 | 11'14" | 02:20'48" |
| 8.1 | 18'42" | 02:23'00" |
展開計圈分析
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