10.0 km | 00:58:16 | 05:49/km日期: 2019-11-19 09:07 - 卡路里: 540 Cal - 總步數: 11002 - 平均步頻: 188 - 平均步幅: 90 cm
Pace: 06'11" / 05'52" / 05'45" / 05'40" / 05'54" / 05'56" / 05'38" / 05'41" / 05'47" / 05'45" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'36") | 1004 / 1004 | 184 / 87 |
2 | | 05'49" (+00'15") | 1006 / 2011 | 188 / 90 |
3 | | 05'42" (+00'08") | 1006 / 3018 | 188 / 92 |
4 | | 05'41" (+00'07") | 1007 / 4026 | 189 / 92 |
5 | | 05'50" (+00'16") | 1006 / 5032 | 188 / 90 |
6 | | 05'53" (+00'19") | 1006 / 6038 | 188 / 89 |
7 | | 05'34" | 1000 / 7039 | 190 / 94 |
8 | | 05'41" (+00'07") | 1006 / 8045 | 190 / 91 |
9 | | 05'46" (+00'12") | 1001 / 9047 | 189 / 91 |
10 | | 05'44" (+00'10") | 1001 / 10048 | 189 / 91 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'40" | 00:23'28" |
5 | 05'54" | 00:29'22" |
6 | 05'56" | 00:35'18" |
7 | 05'38" | 00:40'56" |
8 | 05'41" | 00:46'37" |
9 | 05'47" | 00:52'24" |
10 | 05'45" | 00:58'09" |
10.0 | 10'14" | 00:58'16" |