5.0 km | 00:31:15 | 06:14/km日期: 2019-11-20 17:27 - 卡路里: 327 Cal - 平均步頻: 172
Pace: 06'14" / 06'06" / 06'39" / 06'32" / 06'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'08") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'19" (+00'13") | 1000 / 3000 |
4 | | 06'19" (+00'13") | 1000 / 4000 |
5 | | 06'13" (+00'07") | 1000 / 5000 |
6 | | 04'52" | 8 / 5008 |
11月累積里程 : 206.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'39" | 00:18'59" |
4 | 06'32" | 00:25'31" |
5 | 06'14" | 00:31'45" |
5.0 | 03'58" | 00:31'47" |