8.6 km | 00:59:09 | 06:51/km日期: 2019-11-25 16:54 - 總爬升: 178 m - 卡路里: 559 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 54%
Pace: 05'27" / 07'21" / 08'22" / 07'52" / 08'40" / 05'39" / 06'58" / 05'13" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'09") | 490 / 490 |
| 2 | | 05'36" (+00'34") | 502 / 993 |
| 3 | | 07'09" (+02'07") | 495 / 1489 |
| 4 | | 07'35" (+02'33") | 511 / 2000 |
| 5 | | 07'20" (+02'18") | 494 / 2495 |
| 6 | | 09'07" (+04'05") | 504 / 2999 |
| 7 | | 08'32" (+03'30") | 507 / 3507 |
| 8 | | 07'13" (+02'11") | 491 / 3998 |
| 9 | | 08'06" (+03'04") | 501 / 4500 |
| 10 | | 09'14" (+04'12") | 510 / 5011 |
| 11 | | 06'18" (+01'16") | 496 / 5507 |
| 12 | | 05'02" | 499 / 6006 |
| 13 | | 08'17" (+03'15") | 510 / 6517 |
| 14 | | 05'36" (+00'34") | 487 / 7004 |
| 15 | | 05'09" (+00'07") | 512 / 7517 |
| 16 | | 05'14" (+00'12") | 490 / 8007 |
| 17 | | 05'16" (+00'14") | 515 / 8523 |
| 18 | | 06'37" (+01'35") | 108 / 8631 |
11月累積里程 :
65.71 km 
Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 07'21" | 00:12'48" |
| 3 | 08'22" | 00:21'10" |
| 4 | 07'52" | 00:29'02" |
| 5 | 08'40" | 00:37'42" |
| 6 | 05'39" | 00:43'21" |
| 7 | 06'58" | 00:50'19" |
| 8 | 05'13" | 00:55'32" |
| 8.6 | 05'26" | 00:58'58" |
展開計圈分析
留言 
