10.0 km | 00:51:50 | 05:10/km日期: 2019-11-20 09:12 - 卡路里: 541 Cal - 總步數: 10134 - 平均步頻: 195 - 平均步幅: 98 cm
Pace: 05'50" / 05'22" / 05'23" / 05'13" / 05'09" / 05'15" / 04'55" / 04'46" / 04'57" / 04'53" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'01") | 1004 / 1004 | 186 / 92 |
| 2 | | 05'21" (+00'33") | 1002 / 2007 | 193 / 96 |
| 3 | | 05'22" (+00'34") | 1001 / 3008 | 193 / 96 |
| 4 | | 05'13" (+00'25") | 1010 / 4019 | 194 / 98 |
| 5 | | 05'05" (+00'17") | 1006 / 5025 | 196 / 99 |
| 6 | | 05'10" (+00'22") | 1004 / 6030 | 196 / 98 |
| 7 | | 04'54" (+00'06") | 1001 / 7031 | 198 / 102 |
| 8 | | 04'48" | 1005 / 8037 | 198 / 104 |
| 9 | | 04'53" (+00'05") | 1007 / 9044 | 200 / 101 |
| 10 | | 04'50" (+00'02") | 1010 / 10055 | 197 / 104 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'22" | 00:11'12" |
| 3 | 05'23" | 00:16'35" |
| 4 | 05'13" | 00:21'48" |
| 5 | 05'09" | 00:26'57" |
| 6 | 05'15" | 00:32'12" |
| 7 | 04'55" | 00:37'07" |
| 8 | 04'46" | 00:41'53" |
| 9 | 04'57" | 00:46'50" |
| 10 | 04'53" | 00:51'43" |
| 10.0 | 05'55" | 00:51'50" |
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