15.2 km | 01:40:07 | 06:34/km日期: 2019-11-21 08:55 - 卡路里: 1001 Cal - 平均步頻: 183
Pace: 06'24" / 06'13" / 06'13" / 06'12" / 06'17" / 06'30" / 06'13" / 06'33" / 06'24" / 06'26" / 06'50" / 06'47" / 06'30" / 06'40" / 06'21" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'14") | 987 / 987 |
2 | | 06'09" | 1007 / 1994 |
3 | | 06'13" (+00'04") | 998 / 2993 |
4 | | 06'12" (+00'03") | 1013 / 4007 |
5 | | 06'18" (+00'09") | 996 / 5004 |
6 | | 06'29" (+00'20") | 1000 / 6004 |
7 | | 06'13" (+00'04") | 1011 / 7016 |
8 | | 06'31" (+00'22") | 1002 / 8018 |
9 | | 06'23" (+00'14") | 1000 / 9018 |
10 | | 06'25" (+00'16") | 1005 / 10024 |
11 | | 06'49" (+00'40") | 999 / 11024 |
12 | | 06'49" (+00'40") | 1008 / 12032 |
13 | | 06'28" (+00'19") | 989 / 13022 |
14 | | 06'37" (+00'28") | 1002 / 14024 |
15 | | 06'24" (+00'15") | 1010 / 15034 |
16 | | 06'23" (+00'14") | 224 / 15259 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'13" | 00:12'37" |
3 | 06'13" | 00:18'50" |
4 | 06'12" | 00:25'02" |
5 | 06'17" | 00:31'19" |
6 | 06'30" | 00:37'49" |
7 | 06'13" | 00:44'02" |
8 | 06'33" | 00:50'35" |
9 | 06'24" | 00:56'59" |
10 | 06'26" | 01:03'25" |
11 | 06'50" | 01:10'15" |
12 | 06'47" | 01:17'02" |
13 | 06'30" | 01:23'32" |
14 | 06'40" | 01:30'12" |
15 | 06'21" | 01:36'33" |
15.3 | 06'17" | 01:38'11" |