13.2 km | 01:21:00 | 06:06/km日期: 2019-11-21 21:24 - 平均心率: 166 - 卡路里: 1013 Cal - 總步數: 13976 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'09" / 06'01" / 06'05" / 06'02" / 06'01" / 06'01" / 06'12" / 06'29" / 06'05" / 06'09" / 06'03" / 05'56" / 05'50" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'17") | 1001 / 1001 | 171 / 94 |
| 2 | | 05'59" (+00'07") | 1005 / 2006 | 171 / 97 |
| 3 | | 06'03" (+00'11") | 1004 / 3011 | 171 / 96 |
| 4 | | 06'01" (+00'09") | 1000 / 4011 | 173 / 95 |
| 5 | | 06'01" (+00'09") | 1006 / 5018 | 172 / 96 |
| 6 | | 05'58" (+00'06") | 1006 / 6024 | 172 / 96 |
| 7 | | 06'12" (+00'20") | 1001 / 7025 | 173 / 92 |
| 8 | | 06'24" (+00'32") | 1007 / 8033 | 169 / 92 |
| 9 | | 06'04" (+00'12") | 1002 / 9036 | 172 / 95 |
| 10 | | 06'08" (+00'16") | 1003 / 10039 | 172 / 94 |
| 11 | | 06'03" (+00'11") | 1009 / 11049 | 171 / 95 |
| 12 | | 05'53" (+00'01") | 1002 / 12051 | 171 / 99 |
| 13 | | 05'52" | 725 / 12776 | 173 / 98 |
| 14 | | 06'29" (+00'37") | 524 / 13300 | 182 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
203.35 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
11283.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'02" | 00:24'17" |
| 5 | 06'01" | 00:30'18" |
| 6 | 06'01" | 00:36'19" |
| 7 | 06'12" | 00:42'31" |
| 8 | 06'29" | 00:49'00" |
| 9 | 06'05" | 00:55'05" |
| 10 | 06'09" | 01:01'14" |
| 11 | 06'03" | 01:07'17" |
| 12 | 05'56" | 01:13'13" |
| 13 | 05'50" | 01:19'03" |
| 13.2 | 07'48" | 01:21'00" |
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