15.8 km | 01:37:55 | 06:11/km日期: 2019-11-22 09:31 - 卡路里: 1040 Cal - 平均步頻: 185
Pace: 06'28" / 05'59" / 06'04" / 05'59" / 06'09" / 06'04" / 06'15" / 06'05" / 05'57" / 06'21" / 06'11" / 05'51" / 06'26" / 06'17" / 06'25" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'28") | 995 / 995 |
2 | | 05'58" (+00'02") | 999 / 1994 |
3 | | 06'07" (+00'11") | 1007 / 3002 |
4 | | 05'58" (+00'02") | 1002 / 4004 |
5 | | 06'08" (+00'12") | 1001 / 5006 |
6 | | 06'07" (+00'11") | 1009 / 6016 |
7 | | 06'09" (+00'13") | 997 / 7013 |
8 | | 06'04" (+00'08") | 1002 / 8015 |
9 | | 06'01" (+00'05") | 1001 / 9017 |
10 | | 06'17" (+00'21") | 996 / 10013 |
11 | | 06'11" (+00'15") | 1013 / 11027 |
12 | | 05'56" | 1001 / 12028 |
13 | | 06'20" (+00'24") | 997 / 13026 |
14 | | 06'18" (+00'22") | 1011 / 14037 |
15 | | 06'23" (+00'27") | 990 / 15028 |
16 | | 05'53" | 832 / 15861 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'59" | 00:12'27" |
3 | 06'04" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 06'09" | 00:30'39" |
6 | 06'04" | 00:36'43" |
7 | 06'15" | 00:42'58" |
8 | 06'05" | 00:49'03" |
9 | 05'57" | 00:55'00" |
10 | 06'21" | 01:01'21" |
11 | 06'11" | 01:07'32" |
12 | 05'51" | 01:13'23" |
13 | 06'26" | 01:19'49" |
14 | 06'17" | 01:26'06" |
15 | 06'25" | 01:32'31" |
15.9 | 05'49" | 01:37'32" |