21.3 km | 02:21:02 | 06:37/km日期: 2019-11-23 06:06 - 總爬升: 563 m - 地點: 觀音山－愛心路線 - 卡路里: 1415 Cal - 平均步頻: 166
Pace: 06'22" / 05'55" / 06'00" / 05'53" / 11'50" / 06'31" / 07'01" / 08'56" / 07'31" / 20'09" / 12'05" / 11'12" / 05'30" / 05'45" / 12'38" / 08'29" / 04'34" / 10'24" / 06'07" / 06'14" / 06'25" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'49") | 1000 / 1000 |
| 2 | | 05'53" (+01'20") | 1000 / 2000 |
| 3 | | 06'00" (+01'27") | 1000 / 3000 |
| 4 | | 05'52" (+01'19") | 1000 / 4000 |
| 5 | | 07'32" (+02'59") | 1000 / 5000 |
| 6 | | 06'31" (+01'58") | 1000 / 6000 |
| 7 | | 07'00" (+02'27") | 1000 / 7000 |
| 8 | | 07'32" (+02'59") | 1000 / 8000 |
| 9 | | 07'31" (+02'58") | 1000 / 9000 |
| 10 | | 07'39" (+03'06") | 1000 / 10000 |
| 11 | | 07'00" (+02'27") | 1000 / 11000 |
| 12 | | 06'04" (+01'31") | 1000 / 12000 |
| 13 | | 05'29" (+00'56") | 1000 / 13000 |
| 14 | | 05'44" (+01'11") | 1000 / 14000 |
| 15 | | 08'45" (+04'12") | 1000 / 15000 |
| 16 | | 08'28" (+03'55") | 1000 / 16000 |
| 17 | | 04'33" | 1000 / 17000 |
| 18 | | 06'26" (+01'53") | 1000 / 18000 |
| 19 | | 06'07" (+01'34") | 1000 / 19000 |
| 20 | | 06'13" (+01'40") | 1000 / 20000 |
| 21 | | 06'20" (+01'47") | 1000 / 21000 |
| 22 | | 05'53" (+01'20") | 305 / 21305 |
新北市Guei Hua
留言 
展開計圈分析
