21.8 km | 02:54:28 | 08:01/km日期: 2019-11-30 06:32 - 總爬升: 352 m - 卡路里: 1723 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 82%
Pace: 05'38" / 06'08" / 06'55" / 08'38" / 09'00" / 07'41" / 08'06" / 08'39" / 08'15" / 07'33" / 06'34" / 06'13" / 09'09" / 10'14" / 09'01" / 11'03" / 06'20" / 07'59" / 06'18" / 09'27" / 07'10" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 988 / 988 |
| 2 | | 06'07" (+00'31") | 1013 / 2002 |
| 3 | | 06'54" (+01'18") | 1000 / 3003 |
| 4 | | 08'36" (+03'00") | 1003 / 4006 |
| 5 | | 09'00" (+03'24") | 998 / 5005 |
| 6 | | 07'36" (+02'00") | 1010 / 6015 |
| 7 | | 08'11" (+02'35") | 1002 / 7018 |
| 8 | | 08'52" (+03'16") | 1001 / 8019 |
| 9 | | 07'56" (+02'20") | 995 / 9014 |
| 10 | | 07'35" (+01'59") | 1008 / 10023 |
| 11 | | 06'34" (+00'58") | 999 / 11023 |
| 12 | | 06'10" (+00'34") | 1006 / 12029 |
| 13 | | 09'14" (+03'38") | 1000 / 13029 |
| 14 | | 10'12" (+04'36") | 992 / 14022 |
| 15 | | 09'00" (+03'24") | 1013 / 15035 |
| 16 | | 10'56" (+05'20") | 994 / 16030 |
| 17 | | 06'21" (+00'45") | 1028 / 17058 |
| 18 | | 07'58" (+02'22") | 1016 / 18075 |
| 19 | | 06'32" (+00'56") | 987 / 19063 |
| 20 | | 09'06" (+03'30") | 1007 / 20070 |
| 21 | | 07'56" (+02'20") | 1052 / 21122 |
| 22 | | 07'58" (+02'22") | 747 / 21869 |
11月累積里程 : 43.77 km
Android - Sony H8296 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'08" | 00:11'46" |
| 3 | 06'55" | 00:18'41" |
| 4 | 08'38" | 00:27'19" |
| 5 | 09'00" | 00:36'19" |
| 6 | 07'41" | 00:44'00" |
| 7 | 08'06" | 00:52'06" |
| 8 | 08'39" | 01:00'45" |
| 9 | 08'15" | 01:09'00" |
| 10 | 07'33" | 01:16'33" |
| 11 | 06'34" | 01:23'07" |
| 12 | 06'13" | 01:29'20" |
| 13 | 09'09" | 01:38'29" |
| 14 | 10'14" | 01:48'43" |
| 15 | 09'01" | 01:57'44" |
| 16 | 11'03" | 02:08'47" |
| 17 | 06'20" | 02:15'07" |
| 18 | 07'59" | 02:23'06" |
| 19 | 06'18" | 02:29'24" |
| 20 | 09'27" | 02:38'51" |
| 21 | 07'10" | 02:46'01" |
| 21.9 | 08'31" | 02:53'26" |
留言 
展開計圈分析
