11.5 km | 01:00:20 | 05:15/km日期: 2019-11-26 13:42 - 地點: 善化區體育公園 - 天氣: 很涼爽 - 卡路里: 708 Cal - 平均步頻: 181 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'54" / 06'09" / 06'24" / 05'16" / 04'55" / 05'07" / 05'14" / 05'17" / 04'49" / 05'00" / 05'00" / 02'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'46") | 391 / 391 |
| 2 | | 05'54" (+01'53") | 400 / 792 |
| 3 | | 05'58" (+01'57") | 404 / 1196 |
| 4 | | 06'09" (+02'08") | 403 / 1600 |
| 5 | | 06'03" (+02'02") | 398 / 1998 |
| 6 | | 06'17" (+02'16") | 407 / 2406 |
| 7 | | 06'27" (+02'26") | 389 / 2796 |
| 8 | | 06'18" (+02'17") | 403 / 3199 |
| 9 | | 04'20" (+00'19") | 410 / 3610 |
| 10 | | 05'55" (+01'54") | 397 / 4007 |
| 11 | | 04'14" (+00'13") | 408 / 4416 |
| 12 | | 06'07" (+02'06") | 400 / 4816 |
| 13 | | 04'16" (+00'15") | 401 / 5217 |
| 14 | | 05'57" (+01'56") | 400 / 5618 |
| 15 | | 04'28" (+00'27") | 391 / 6009 |
| 16 | | 06'00" (+01'59") | 407 / 6416 |
| 17 | | 04'01" | 404 / 6821 |
| 18 | | 06'07" (+02'06") | 397 / 7219 |
| 19 | | 04'03" (+00'02") | 406 / 7625 |
| 20 | | 05'59" (+01'58") | 403 / 8029 |
| 21 | | 04'12" (+00'11") | 403 / 8433 |
| 22 | | 05'58" (+01'57") | 401 / 8834 |
| 23 | | 04'01" | 397 / 9231 |
| 24 | | 06'07" (+02'06") | 399 / 9631 |
| 25 | | 04'10" (+00'09") | 398 / 10030 |
| 26 | | 05'50" (+01'49") | 404 / 10435 |
| 27 | | 04'08" (+00'07") | 403 / 10838 |
| 28 | | 05'06" (+01'05") | 401 / 11240 |
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ASICS GT-1000 累積 : 1463.1 km
展開計圈分析
