7.0 km | 00:43:45 | 06:13/km日期: 2019-11-27 05:34 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 88%
Pace: 06'24" / 06'04" / 09'31" / 06'20" / 06'53" / 06'03" / 07'12" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'19") | 1000 / 1000 |
2 | | 06'03" (+01'49") | 1000 / 2000 |
3 | | 05'40" (+01'26") | 722 / 2722 |
4 | | 04'32" (+00'18") | 705 / 3427 |
5 | | 08'59" (+04'45") | 169 / 3597 |
6 | | 04'29" (+00'15") | 424 / 4021 |
7 | | 10'47" (+06'33") | 177 / 4198 |
8 | | 04'33" (+00'19") | 410 / 4608 |
9 | | 11'09" (+06'55") | 188 / 4797 |
10 | | 04'30" (+00'16") | 465 / 5262 |
11 | | 10'27" (+06'13") | 237 / 5499 |
12 | | 04'14" | 468 / 5967 |
13 | | 12'21" (+08'07") | 149 / 6117 |
14 | | 04'22" (+00'08") | 367 / 6485 |
15 | | 10'16" (+06'02") | 147 / 6633 |
16 | | 07'26" (+03'12") | 400 / 7033 |
11月累積里程 :
151.29 km 亞瑟士 虎走六 累積 :
630.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'04" | 00:12'28" |
3 | 09'31" | 00:21'59" |
4 | 06'20" | 00:28'19" |
5 | 06'53" | 00:35'12" |
6 | 06'03" | 00:41'15" |
7 | 07'12" | 00:48'27" |
7.0 | 08'53" | 00:48'45" |