10.6 km | 01:03:23 | 05:57/km日期: 2019-12-08 17:07 - 卡路里: 747 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 50%
Pace: 05'30" / 05'52" / 05'42" / 05'48" / 05'45" / 06'02" / 06'00" / 05'52" / 06'07" / 06'06" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'27") | 1609 / 1609 |
| 2 | | 05'46" | 1609 / 3218 |
| 3 | | 05'46" | 1609 / 4828 |
| 4 | | 05'56" (+00'10") | 1609 / 6437 |
| 5 | | 05'57" (+00'11") | 1609 / 8046 |
| 6 | | 06'05" (+00'19") | 1609 / 9656 |
| 7 | | 05'58" (+00'12") | 977 / 10633 |
12月累積里程 : 84.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'52" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'48" | 00:22'52" |
| 5 | 05'45" | 00:28'37" |
| 6 | 06'02" | 00:34'39" |
| 7 | 06'00" | 00:40'39" |
| 8 | 05'52" | 00:46'31" |
| 9 | 06'07" | 00:52'38" |
| 10 | 06'06" | 00:58'44" |
| 10.6 | 06'53" | 01:03'06" |
展開計圈分析
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