8.1 km | 00:59:54 | 07:24/km日期: 2019-11-30 07:01 - 卡路里: 329 Cal
Pace: 05'44" / 05'33" / 05'56" / 06'11" / 06'07" / 08'22" / 09'01" / 12'00" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'06") | 991 / 991 |
| 2 | | 05'34" | 1012 / 2004 |
| 3 | | 05'53" (+00'19") | 1022 / 3027 |
| 4 | | 05'59" (+00'25") | 1014 / 4042 |
| 5 | | 06'28" (+00'54") | 994 / 5037 |
| 6 | | 08'16" (+02'42") | 1013 / 6050 |
| 7 | | 09'13" (+03'39") | 998 / 7048 |
| 8 | | 12'02" (+06'28") | 1033 / 8082 |
11月累積里程 : 222.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'56" | 00:17'13" |
| 4 | 06'11" | 00:23'24" |
| 5 | 06'07" | 00:29'31" |
| 6 | 08'22" | 00:37'53" |
| 7 | 09'01" | 00:46'54" |
| 8 | 12'00" | 00:58'54" |
| 8.1 | 12'06" | 00:59'54" |
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