21.0 km | 01:39:02 | 04:42/km日期: 2019-12-08 20:09 - 地點: 板橋區第一運動場 - 卡路里: 1135 Cal - 平均步頻: 69 - 溫度: 16°C - 濕度: 60%
Pace: 04'46" / 04'36" / 04'44" / 03'18" / 04'35" / 04'29" / 04'36" / 04'42" / 04'45" / 04'42" / 04'46" / 04'52" / 04'22" / 04'38" / 04'42" / 04'28" / 04'34" / 04'48" / 04'46" / 04'53" / 04'44" / 195'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+01'11") | 992 / 992 |
2 | | 04'36" (+01'04") | 1000 / 1992 |
3 | | 04'43" (+01'11") | 1003 / 2995 |
4 | | 03'32" | 1207 / 4203 |
5 | | 04'34" (+01'02") | 1012 / 5215 |
6 | | 04'26" (+00'54") | 999 / 6215 |
7 | | 04'45" (+01'13") | 1019 / 7235 |
8 | | 04'38" (+01'06") | 1008 / 8243 |
9 | | 04'43" (+01'11") | 998 / 9242 |
10 | | 04'44" (+01'12") | 999 / 10241 |
11 | | 04'44" (+01'12") | 999 / 11241 |
12 | | 04'29" (+00'57") | 1102 / 12343 |
13 | | 04'41" (+01'09") | 994 / 13338 |
14 | | 04'41" (+01'09") | 1005 / 14344 |
15 | | 04'35" (+01'03") | 996 / 15340 |
16 | | 04'36" (+01'04") | 1004 / 16345 |
17 | | 04'32" (+01'00") | 1095 / 17440 |
18 | | 04'45" (+01'13") | 1005 / 18446 |
19 | | 04'48" (+01'16") | 1005 / 19452 |
20 | | 04'54" (+01'22") | 1007 / 20459 |
21 | | 04'32" (+01'00") | 996 / 21455 |
12月累積里程 : 169.82 km
Android - HTC HTC_M9pw 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'36" | 00:09'22" |
3 | 04'44" | 00:14'06" |
4 | 03'18" | 00:17'24" |
5 | 04'35" | 00:21'59" |
6 | 04'29" | 00:26'28" |
7 | 04'36" | 00:31'04" |
8 | 04'42" | 00:35'46" |
9 | 04'45" | 00:40'31" |
10 | 04'42" | 00:45'13" |
11 | 04'46" | 00:49'59" |
12 | 04'52" | 00:54'51" |
13 | 04'22" | 00:59'13" |
14 | 04'38" | 01:03'51" |
15 | 04'42" | 01:08'33" |
16 | 04'28" | 01:13'01" |
17 | 04'34" | 01:17'35" |
18 | 04'48" | 01:22'23" |
19 | 04'46" | 01:27'09" |
20 | 04'53" | 01:32'02" |
21 | 04'44" | 01:36'46" |
21.5 | 04'16" | 01:38'43" |