26.6 km | 02:55:34 | 06:36/km日期: 2014-08-12 19:53 - 地點: 芳苑工業區 - 天氣: 看不到星星 - 平均心率: 161 - 卡路里: 3187 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'21" / 05'27" / 05'34" / 05'37" / 05'51" / 05'52" / 06'00" / 06'20" / 06'11" / 06'19" / 06'25" / 06'36" / 06'32" / 06'37" / 06'41" / 06'48" / 06'47" / 06'48" / 06'53" / 06'55" / 06'47" / 07'00" / 07'08" / 07'17" / 07'25" / 07'46" / 11'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
150.26 km 
MIZUNO WAVE Rider 17 累積 :
1439.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'34" | 00:16'22" |
| 4 | 05'37" | 00:21'59" |
| 5 | 05'51" | 00:27'50" |
| 6 | 05'52" | 00:33'42" |
| 7 | 06'00" | 00:39'42" |
| 8 | 06'20" | 00:46'02" |
| 9 | 06'11" | 00:52'13" |
| 10 | 06'19" | 00:58'32" |
| 11 | 06'25" | 01:04'57" |
| 12 | 06'36" | 01:11'33" |
| 13 | 06'32" | 01:18'05" |
| 14 | 06'37" | 01:24'42" |
| 15 | 06'41" | 01:31'23" |
| 16 | 06'48" | 01:38'11" |
| 17 | 06'47" | 01:44'58" |
| 18 | 06'48" | 01:51'46" |
| 19 | 06'53" | 01:58'39" |
| 20 | 06'55" | 02:05'34" |
| 21 | 06'47" | 02:12'21" |
| 22 | 07'00" | 02:19'21" |
| 23 | 07'08" | 02:26'29" |
| 24 | 07'17" | 02:33'46" |
| 25 | 07'25" | 02:41'11" |
| 26 | 07'46" | 02:48'57" |
| 26.6 | 11'00" | 02:55'34" |
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