21.1 km | 02:41:43 | 07:39/km日期: 2019-12-09 06:08 - 平均心率: 167 - 卡路里: 2192 Cal - 平均步頻: 178
Pace: 08'52" / 06'42" / 06'43" / 06'14" / 07'17" / 07'49" / 09'23" / 09'22" / 07'24" / 08'01" / 08'01" / 07'39" / 08'32" / 10'11" / 07'27" / 07'07" / 07'07" / 07'24" / 06'49" / 06'04" / 06'07" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'49") | 1000 / 1000 |
| 2 | | 06'40" (+00'37") | 1000 / 2000 |
| 3 | | 06'42" (+00'39") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 07'17" (+01'14") | 1000 / 5000 |
| 6 | | 07'48" (+01'45") | 1000 / 6000 |
| 7 | | 09'23" (+03'20") | 1000 / 7000 |
| 8 | | 09'21" (+03'18") | 1000 / 8000 |
| 9 | | 07'24" (+01'21") | 1000 / 9000 |
| 10 | | 08'00" (+01'57") | 1000 / 10000 |
| 11 | | 08'01" (+01'58") | 1000 / 11000 |
| 12 | | 07'38" (+01'35") | 1000 / 12000 |
| 13 | | 08'32" (+02'29") | 1000 / 13000 |
| 14 | | 10'10" (+04'07") | 1000 / 14000 |
| 15 | | 07'26" (+01'23") | 1000 / 15000 |
| 16 | | 07'06" (+01'03") | 1000 / 16000 |
| 17 | | 07'07" (+01'04") | 1000 / 17000 |
| 18 | | 07'23" (+01'20") | 1000 / 18000 |
| 19 | | 06'48" (+00'45") | 1000 / 19000 |
| 20 | | 06'03" | 1000 / 20000 |
| 21 | | 06'07" (+00'04") | 1000 / 21000 |
| 22 | | 14'36" (+08'33") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
12月累積里程 :
321.60 km 
亞瑟士 虎走7 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 06'42" | 00:15'34" |
| 3 | 06'43" | 00:22'17" |
| 4 | 06'14" | 00:28'31" |
| 5 | 07'17" | 00:35'48" |
| 6 | 07'49" | 00:43'37" |
| 7 | 09'23" | 00:53'00" |
| 8 | 09'22" | 01:02'22" |
| 9 | 07'24" | 01:09'46" |
| 10 | 08'01" | 01:17'47" |
| 11 | 08'01" | 01:25'48" |
| 12 | 07'39" | 01:33'27" |
| 13 | 08'32" | 01:41'59" |
| 14 | 10'11" | 01:52'10" |
| 15 | 07'27" | 01:59'37" |
| 16 | 07'07" | 02:06'44" |
| 17 | 07'07" | 02:13'51" |
| 18 | 07'24" | 02:21'15" |
| 19 | 06'49" | 02:28'04" |
| 20 | 06'04" | 02:34'08" |
| 21 | 06'07" | 02:40'15" |
| 21.1 | 14'28" | 02:41'44" |
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