9.3 km | 00:56:08 | 06:03/km日期: 2019-12-09 17:04 - 卡路里: 652 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 63%
Pace: 05'47" / 06'16" / 06'09" / 06'01" / 05'59" / 05'59" / 05'49" / 05'56" / 05'54" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1609 / 1609 |
| 2 | | 06'08" (+00'18") | 1609 / 3218 |
| 3 | | 06'04" (+00'14") | 1609 / 4828 |
| 4 | | 05'55" (+00'05") | 1609 / 6437 |
| 5 | | 05'50" | 1609 / 8046 |
| 6 | | 05'47" | 1223 / 9270 |
12月累積里程 : 84.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'16" | 00:12'03" |
| 3 | 06'09" | 00:18'12" |
| 4 | 06'01" | 00:24'13" |
| 5 | 05'59" | 00:30'12" |
| 6 | 05'59" | 00:36'11" |
| 7 | 05'49" | 00:42'00" |
| 8 | 05'56" | 00:47'56" |
| 9 | 05'54" | 00:53'50" |
| 9.3 | 05'06" | 00:55'13" |
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